By making a few simple lifestyle changes, you may be able to prevent teeth discoloration. For example, if you are a coffee drinker and/or smoker, consider cutting back or quitting all together. Also, improve your dental hygiene by brushing and flossing regularly and getting your teeth cleaned by a dental hygienist every 6 months.
If your teeth appear to be an abnormal color without ready explanation and, if other symptoms are also present, make an appointment to see your dentist.
What Treatment Options Are Available to Whiten Teeth?
Treatment options to whiten teeth can vary depending on the cause of the discoloration and may include.
Using proper tooth brushing and flossing techniques
Avoidance of the foods and beverages that cause stains
Bondings
Veneers
Using over-the-counter whitening agents
In-home whitening agents purchased from your dentist
In-office whitening procedures